Some more information on shoulder training you can find in the Incredible Ladies Sport section.
Monday 31 May 2010
Shoulder Dumbell Press seated - 2010
The 1st of 5 shoulder exercises. This one is targeting the front head of the shoulders. Have fun!
Some more information on shoulder training you can find in the Incredible Ladies Sport section.
Some more information on shoulder training you can find in the Incredible Ladies Sport section.
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